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Showing posts from August, 2020

Joint Care During COVID-19

Joint Care during COVID-19 Are you waiting for or recovering from a joint replacement surgery? If yes, then this is what you can do at home for your joint care. Many elective surgeries such as joint replacements are being postponed during this time of the COVID-19 pandemic. Considering the situation, hospital staff and resources are being made available for patients affected by the virus. Social distancing is to be practised and people are being asked to avoid clinics and hospitals unless there's an emergency. But what can you do to take care of your painful joints during this period? Whether you are waiting to have an elective joint replacement, or you are recovering from surgery at home, IndiCure has come up with few ways to improve your joint health on your own. Let's discover more!   Is your surgery delayed?   Painful joints can hamper your daily activities. Moreover, at this time there is a lack of physical activity. All you can do is taking your medications to m

Quarantine 15 & Bariatric Surgery

Quarantine 15 & Bariatric Surgery Have you gained Quarantine 15? The #Quarantine15 began trending after the onset of the COVID 19 pandemic when lockdowns, stay-at-home orders, and self-quarantines were being imposed. The time spent inside the home with snacks at the fingertips and limited exercise had been taking a toll since the pandemic hit us. This weight gain is being called the "Quarantine 15" . Unfortunately, for the people who were already suffering from obesity, diabetes, or a heart issue, such a weight gain can lead to deteriorated health. Now that the pandemic continues without an end in sight, IT IS NO MORE A JOKE. Especially the people who were already struggling with their weight, this period can worsen the situation. Such people should pay attention to their eating habits and start following a strict diet to maintain their overall health. But, if you have not been able to manage the weight loss even with an active lifestyle or medical help, then one mu